Kickboxing - MMA - Womens Fitness
Women's Fitness KickboxingOur Women's Kickboxing classes are very popular for being a fun way to lose weight, tone muscles, burn calories, build strength and balance, feel stronger and more confident, and make new friends. You'll enjoy the mix of boxing and kickboxing drills, fitness exercises, and use of equipment like weights, resistance bands, medicine balls and more. Bring a friend and have fun!
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